Keep them alive long enough to get HELP

So, if I showed signs of having broken my leg, would you, as a religious person, tell me to pray about it, and then go on about your life? No.

If your child was diagnosed with diabetes or cancer, would you tell them to read their Bible, and that’s it? No.

Why do otherwise intelligent people insist that mental illness has to be prayed away? “If you’re depressed, read your Bible more.”

Reading scriptures and praying may not be hurtful, but I think the reasons for not going to a Dr. or therapist have much more to do with fear of what “people” would think, along with hoping that it will just go away…but it doesn’t work that way.

The last time I checked, the same people who would REFUSE to get help for a depressed child don’t think twice about taking medicine when THEY are feeling poorly.

So, here’s my point:

Familiarise yourself with symptoms of depression.

It’s NOT normal for a (child, preteen, teenager)person to stay awake all night, every night. Or to sleep 12+ hours, regularly, for no apparent reason. Or to have noticeable weight fluctuations. Or frequent tearfulness.

Often sadness is hidden behind anger. Surliness, irritability, sarcasm, isolation, fighting…

These things alone, are not necessarily a cause for alarm. If you notice several of them, on a regular basis, you should take notice.

Talk to the person. LISTEN. Then don’t stop looking for a solution until you’ve found one that is agreeable to that person.

If it takes therapy, medication, dietary adjustments, or whatever, do it.
DO SOMETHING.
People struggling with depression (or any other mental illness for that matter) DON’T just snap out of it. They will not grow out of it.

What happens if you don’t find something to reduce the depression? Do you want to know? Really?

The person will find a way of relief.

*Self-harm (this can end in accidental suicide)

*Drugs or alcohol (may also end in death)

*Impulsive/high-risk sexual activity (same)

*ALL of the above, and worse (death)

From my own experience as a person in recovery, and a formerly depressed person, I have a good amount of insight. And, I have no reason to lie to you.

If your kid is floundering, no matter what age, do them a solid and get them help.

In case you weren’t aware, they are killing themselves out there.

Toes in the grass

Today I will be mindful.

I will sit with my toes in the grass and let the sun and earth feed my soul. I will remember to eat foods that are HEALING to my mind and body, and I will adjust my thinking when it drifts off to harmful places.

My Creator has given me the ability to choose what I let into MY world. Thank God for the tools to build/rebuild a safe and healthy place for myself and those He sends to me.

…and on those days when the sun hides behind the clouds, when I feel like I’ll never feel that warmth again, I will remember.

I will choose to recall the countless times that the sun has returned. I will listen to the birds as they continue to sing; they know that the sun will return. They sing their songs in full confidence that their needs won’t go unmet.

I will let their songs remind me, that my Father has never left me.

It’s my choice: to hold onto what I know to be true, and not let my current perspective take away tomorrow’s hope.

So, in the sun-filled days, I will let my heart feel the Son’s touch. And in the rainy, gray, chilly days, when my mind wants to crawl back into bed…I will look inward, to the Spirit in me. And I will sing of His unending love.

Gifts to Grow On

All we are asked to bear, we can bear. That is a law of the spiritual life. The only hindrance to the working of this law, as of all benign laws, is fear.
—Elizabeth Goudge

There is no problem too difficult to handle with all the help available to us. Let’s not be overwhelmed. The program tells us to “Let go and let God,” to turn it over. And that’s where the solution lies.

Our challenges, the stumbling blocks in our way, beckon us toward the spiritual working-out of the problem which moves us closer toward being the women we are meant to be. Our fear comes from not trusting in the Power greater than ourselves to provide the direction we need, to make known the solution.

Every day we will have challenges. We have lessons to learn which means growing pains. If we could but remember that our challenges are gifts to grow on and that within every problem lies the solution.

pexels-photo-260234_1554405239248

I will not be given more than I and my Higher Power can handle today, or any day.

On this, the 5 month mark after my son’s death…I can do all things through JESUS.

From the book Each Day a New Beginning

Thoughts on a Friday evening

Today was a good day.

I went outside this morning, and the sun was shining, birds were singing, and it really FELT like Spring. (Spring and Fall are my favorite seasons, btw)

Then I decided to go to a noon (AA) meeting that I’d not attended before. It was in a remote little place, between towns, in a church I’ve driven past hundreds of times. I had no idea that, at any given time, there was a group of folks saving one another’s lives inside.

When I walked in the chair person was reading from a recent Grapevine, which always encourages me. I had an article published in that publication, many years ago, and so of course I have always been fond of “Our meeting in print”.

The room looked like it could ordinarily be used as a Rec room for the churches’youth group. I spied an Air Hockey table, a jukebox, and a small setting area on one side with comfy coiches and chairs. There was a kitchen on the other side, and the bar area had 4 kind’s of cookies and a coffee maker, along with the usual literature options.

It was as if I’d strolled into a pleasant memory. If you’ve never been to an AA meeting, suffice it to say that by simply walking into the room, no matter what else is going on, or whether or not you feel any kind of way about being there, you are welcome.

Sick and worn out? Welcome.

Stinky and unbathed? Welcome.

In need of psychiatric meds but managing to somehow keep your shit more or less together? Welcome.

Nobody walks into an AA meeting by mistake.

It was nice to see a majority of gray-heads at this particular place. I haven’t been to many meetings of late where many of the attendees had over a year sober, and this cup looked to be running over with sobriety. With the emotional roller coaster I’ve been living in, it felt like a gift from God to slip into a seat at the back of the room, and listen.

pexels-photo-984860_1553912466337

The coffee was hot, and someone had brought some carrot cake, with cream cheese icing. It was almost as if I’d called ahead and put in my order.

I think going to a meeting on any day that I’m not employed is a Good Thing. I left that meeting feeling hopeful and happy. Some one once said that you could think of “G.o.d.” as

Group

Of

Drunks.

I know that whenever I’m in a group of people working on a spiritual solution for the problem of alcoholism  (or addiction, thank you), my God meets me there.

I’m a greatful recovering alkie/druggie, today, and my name is Abbie.

“…love one another right now…”

I found this on my cousins’ social media page. Been looking for something great to share with you…thanks, Margie. ❤

There was a farmer who grew excellent quality wheat and every season he won the award for the best grown in his county. One year a reporter from the local newspaper interviewed the farmer and learned that each Spring the man shared his seed with his neighbors so that they too could plant it in their fields…
“How can you afford to share your best wheat seed with your neighbors when they are entering their crops in the competition with yours?” the reporter asked….
“Why that’s very simple,” the farmer explained… “The wind picks up pollen from the developing wheat and carries it from field to field. If my neighbors grow inferior wheat, cross-pollination will steadily degrade the quality of all the wheat, including mine. If I am to grow good wheat, I must help my neighbors grow good wheat”…
The reporter realized how the farmer’s explanation also applied to peoples’ lives in the most fundamental way… Those who want to live meaningfully and well must help enrich the lives of others, for the value of a life is measured by the lives it touches. And those who choose to be happy must help others find happiness, for the welfare of each is bound up with the welfare of all…

FB_IMG_1553389611865

Taking a turn for the…Different

So, things are moving right along, here in my little world. I am about to make a strong turn in the direction that my “career” is taking. Funny how things go, sometimes.

Years ago, I had a stroke. It was the kind where my hand was curled up and, being a southpaw, I found it difficult to write at all. I woke up with my face sagging on one side, the hand curled, and kind of wobbly walking.

We went to the ER and were sent home again pretty quuckly. I remember driving with my right hand, as I’d promised to take a friend to work that morning, and I felt ok, so I did. She looked I credulous when I told her what had happened, but, to me, it was just another day. I’m still not sure if I “should have” had a different response.

Anyway, the reason I tell you all that is to tell you that I stopped crafting around that time. My hand didn’t work well enough to really be too creative, so I packed everything up and donated it to the Youth Group at church. I really enjoyed crafting, though.

Fast forward to today. My hand has come back to about 98% of what it once was; enough that I’ve been keeping up pretty well while working on production lines for the last several months.

And, I am about to make the aforementioned turn in employment. Next week I begin work at one of the country’s biggest Arts & Crafts supply stores. (😄🤗🤓😁😃)

I hadn’t given much thought to getting back into crafting, since I was pursuing working in Addiction/Mental Health, but this job presented itself, and can I say that I’m PRETTY STINKIN EXCITED?!

1. They’re not open Sundays, so it doesn’t interfere with church attendance

2. Pays better than most jobs I’ve had

3. Company has a really good reputation

4. No Hiipa laws

5. IT’S A CRAFT STORE!!!

pexels-photo-1469902

Like I posted this morning on Facebook, I have a new home to decorate, I love diy, and I’m gonna be working in a Craft store! If I believed in Karma I’d say I’m getting rewarded for something.  Instead, I’ll say this:

“Delight yourself in the Lord and He will give you the desires of your heart.”

After working in the places I’ve been, struggling to get enough hours or enough pay to make ends meet…I am just very grateful that I’ve been blessed with this opportunity.

It’s been a long time since I’ve worked retail. I’ve worked with “The Public”, or certain segments of the public, but not like this. I just hope I can make Father proud.

I think that I’ll be able to easily identify my tribesfolk, because they WILL be coming in to the workplace. 😉

Today is 2 days short of the 4 month anniversary. This is where I am. Not depressed.  Working on my bond with Christ. Reading a John Bevere book about forgiving. Life isn’t easy, but it’s ok. I am grateful.

 

I dropped her off Wednesday evening

…and on Thursday morning she was dead.

fb_img_1548721097437_1548729142866

I met X when she was in detox, about a year ago. She was pretty, spunky, and tired of living that life. She had someone bring her guitar in, and played for everyone. She was a delight. A gypsy soul.

Then later, X moved on to a women’s recovery house. She was making progress; got a job, and put together some clean time. Everybody who met X liked her. She was smart, sassy, and sensitive. I had high hopes for her.

The people who keep track of these things say that on average, only one out of 30-some people who get clean will stay that way. The odds are always against us. Addiction is so much more “cunning, baffling, and powerful” than anyone thinks.

And now I’m waiting to find out when the memorial/funeral will be. I feel numb.

Maybe it’s from having lost so many friends over the years, as a result of addiction, that I’m kind of permanently braced for it.

Maybe it’s because I’ve already been wading in the deep waters of grief. Once you’ve been completely soaked, you can’t really get any wetter, can you?

When I got the news about X’s death, I cried. I asked (her, from inside my car, as if she would hear me) “WHAT THE FUCK?!?” and I cried.

Someone said that maybe she died so that she wouldn’t have to endure any more…

Active addiction (which is usually accompanied by mental illness) is a very painful existance. Probably the only thing worse than that lifestyle is having tasted recovery and knowing that it is possible, and then finding yourself back in the misery and chaos of active addiction. Every time a person relapses, getting back into recovery gets more difficult than the time before.

I know that the activities of people with Substance Use Disorder seem crazy to the rest of the world. It took me a while to make sense of the whole “disease” model of addiction, but then I finally figured it out:

Addiction is a disease. It’s a mental illness. Like any other mental illness, the sufferers think their actions are normal, and that the rest of the world is wrong. Mental illness, and addiction,  can show up at any age, with or without any warning.

Regardless of your personal opinion on drug or alcohol abuse, it’s not a hopeless cause.

Do you know someone who needs to get clean or sober? It’s possible. Easy? Hell, no.

A lot of the outcome depends on the person and the family getting help. A lot of family members think that they don’t have any role to play in the recovery of their loved one. That’s actually not true at all.

Think about it. The odds are already stacked against them. Drugs and alcohol usually win, in that struggle. It IS a LIFE OR DEATH FIGHT. Do you want to attend their funeral, knowing that you could have done more?

Or visit them in prison? Or the psychiatric ward? 🤔

The only way the story ends for an alcoholic or addict (besides recovery) is JAILS, INSTITUTIONS OR DEATH.

Soon, I will see X’s Mom during the worst time of her life. Losing a child is hellish.

The next time you see a story about someone with an addiction, or pass an addict on the street, remember that that person is someone’s child. Look at them. In the face. De-humanizing them is the cowardly way. The next one could be yours. Do everyone a favor, and offer to take them to rehab. Detox. A meeting. SOMETHING.

I’m gonna miss you, X. So are a lot of others I know.