Holidays in Sobriety

For those in early sobriety, this time of year can be fraught with potential (recovery) land mines. 

Workplace Christmas parties, family get-togethers that we can be under a lot of pressure to attend, and the increasing reminders of alcohol (& etc) everywhere can all be overwhelming. 
For many of us, just the thought of spending an extended period of time with our families can be a stressful proposition. Past hurts are revisited, and the family can be confused or angry at the sober person for no longer partaking with them…

What I know is that there are always AA/NA meetings. Usually there are marathon meetings on Christmas and New Year’s, which are back-to-back meetings for 24 hours. Christmas/Hanukkah will have events in church/temple, for those who prefer those instead of (or in addition to) 12-step meetings.

The biggest thing that will help you to make it through the next couple of weeks with your clean/sober date intact is to be PROACTIVE. Spend time with people who are also in recovery. Non-drinkers or users can be great people, but they’re not gonna be able to share with you their experience in celebrating the holidays sober, in spite of themselves. I know I went to at least one meeting for Thanksgiving, Christmas, and New Year’s of my first 5+ years. 

If your recovery is your priority, you will be able to begin 2017 with the same clean date that you have now.

I am grateful for this new way of life, and for being able to be present for my family. I am grateful to be able to learn how to care for MYSELF, as well as others. 


See more every Saturday @ http://www.drunkless.com !

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6 responses to “Holidays in Sobriety

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